Friday, December 31, 2010

6-Years-Old Girl Is World’s Youngest Yoga Instructor

Yoga has been around for thousands of years, and the benefits it has for the mind and body are unquestionable, so its ever-growing popularity is not surprising . But what is very surprising is 6-year-old Shruti Pandey, who has been a successful Yoga teacher for two years now.

Interestingly enough, she is not the only “miracle” in her family, as her older brother, Harsh Kumar, mastered all 84 yoga positions by the age of five, making it into the Limca Book of Records and becoming a source of inspiration and motivation for Shruti. But he has never been interested in becoming a teacher.

67 year-old Hari Chetan, Shruti’s instructor, who set up the Swami Brahmachand Saraswati Kaivalya Dham Ashram 35 years ago, is simply amazed not only with her flexibility, which many may find normal for a child this age, but also with her talent and determination. She proved to be e vary quick learner and as she mastered this art for herself, it didn’t come as a surprise when she started teaching others, in classes of around 30 adults that start at 5:30am. Everyone is amazed with her talent and the patience she puts in for everything and every one.

“The best thing about Shruti is she tries to provide an alternative position for the complicated ones that are difficult for an older person like me to do. She’s very patient,” says 90-year-old retired teacher Swami Bhanu.

After only three months of attending Shruti’s classes, 48-year-old businessman Lokendra Pal Singh says: “I have noticed a positive change in my life. I used to be short-tempered, but now I’m able to control my anger to quite an extent and it’s all thanks to a little six-year old.”


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